Virgin coconut oil weight loss testimonials
I read about the health benefits of coconut oil over a year ago, and added the oil to my daily regimen. I eat 6 eggs and half pound of beef and half pound of chicken a day and also use butter and olive oil. That was certainly the case with one internet user, who revealed. I know with the help of coconut oil, I will achieve my goal. I am not yet finished with my weight loss. I used about 2 or 3 tablespoons of Virgin Coconut Oil daily. Weight Loss Testimonials from Those Using Coconut Oil in Their Diet. I lost the weight following a low carb, no sugar or grain, high saturated fat and high protein diet and eliminating ALL soy products and ALL polyunsaturated vegetable oils. Not everyone is convinced by the weight loss powers of coconut oil, however. No meds of any kind, no illness, unlimited energy and I can easily outwork younger guys on my crew. Within a week, I had more energy, and was feeling like a different person. One reviewer recommends replacing vegetable oils with coconut oil when cooking, but emphasized. I love Tropical Traditions Virgin Coconut Oil, it is the best I have tried, and I will continue to use this oil forever. Well, some people add it to their coffee, while others melt it and add it to smoothies or use it in place of butter on toast. One person involved in a discussion about the oil responded to a writer who claimed to have lost weight using coconut oil, saying.
So how should you use coconut oil for weight loss. These are pictures of me before and after I began my weight loss adventure. I walk an hour a day and work out 2 or 3 times a week. 1 or 2 pieces of fruit and a bunch of veggies daily. I am going to be 40 in March, and instead of being in the hospital or seeing the Dr. People ask if I have had gastric bypass surgery. I have always dreamed of being able to feel normal. I give people the address to this website. I have lost over 140 lbs with much thanks to coconut oil. One unexpected thing that has happened since I started my health journey is that I found my wonderful husband (see below). Bridgette, another person who posted on Coconut Diet Forums, agreed that coconut oil seems to make her feel satisfied with less food. I finally feel normal and not so ill all the time. Yesterday we presented some of the science around why coconut oil can lead to weight loss. several times a month with all sorts of complaints, I will be feeling on top of the world. Overall, the reviews of coconut oil are very positive. My name is Kelly, and I have been on a quest for health for several years now.
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